Fitness

We are committed to promoting active and healthy living in our community. Our fitness centres feature a wide range of cardio and strength training equipment, along with a variety of drop-in fitness classes led by certified instructors—ensuring there's something for everyone. Whether you're new to fitness or looking to elevate your workout, our team is here to support your goals.

Quick links:
Fitness centre locations  Memberships and single visits  Programs and activities  Fitness orientations  Personal training  Admission standards

Fitness centre locations

Visit any of our three fitness centres and enjoy a variety of cardio machines, strength equipment, free weights, and versatile active spaces to support every workout.

Monday to Friday: 5:45 a.m. – 10:45 p.m.
Saturday to Sunday: 7:00 a.m. – 8.00 p.m.

Closed on statutory holidays.

Individuals must be 11 years and older to access fitness centres. Youth and teens (11 to 17 years old) must receive an orientation with fitness staff unless accompanied by a parent or guardian.

Memberships and single visits

Our single visit option is a great way to enjoy our fitness centres without the commitment of a membership. Admission fees for single, drop-in visits are as follows (includes HST): 

For those interested in attending regularly, we recommend considering either a Fitness or All-Access membership. These provide more consistent access to our fitness centres and activities, helping you stay active while enjoying the best value.

See membership options

Programs and activities

Drop-in activities: Flexible, one-time sessions that fit your schedule

Our drop-in fitness classes offer convenience and flexibility. With no commitment required, you can attend sessions that fit your schedule. Led by certified instructors, these classes focus on different fitness areas such as strength, cardio, and flexibility. Reserve your spot in advance on the Caledon Recreation app or register in-person or over the phone with customer service, then simply check in at in at the front desk and you're ready to go!

Explore drop-in fitness activities  Learn how to register for drop-ins

Courses: Structured, multi-week programs

Build skills, confidence, and consistency with our pre-registered fitness courses. There multi-week programs designed to help you grow in a supportive, small-group setting. Learn alongside familiar instructors and peers as you progress week by week in offerings like Tai Chi, Qi Gong, and Total Training for Teens. Commit to your goals and stay motivated—programs available for ages 11 years and older.

Explore fitness courses  Learn how to register for courses

Fitness orientations

Fitness orientations ensure everyone can use our fitness centres safely and confidently. Each orientation is a 60‑minute session led by a certified personal trainer that introduces participants to the fitness space, equipment, safety guidelines, and expectations for independent use. Orientations are free for Fitness and All-Access members and open for registration two weeks in advance.

Book a fitness orientation

Youth and teens (11 to 17 years old) must book fitness orientations in person at a fitness centre with a parent or legal guardian.

Personal training

Level up your workouts with a customized, progressive plan built around your goals, fitness level, and lifestyle. Your trainer will guide your form, correct your technique, and give you that extra push we all need to stay committed.

Whether you're just starting your fitness journey, training for a specific event, or hitting a plateau and ready to break through, you’ll get expert coaching, motivation, and accountability every step of the way.

Special Offer for First-Time Clients

Try 3 x 60-Minute Sessions for Only $124.58!

Not ready to commit? No pressure! We've created the perfect "test-drive" package.

For just $41 per session, you get three full 60‑minute personal training sessions with a certified trainer who’ll walk you through a customized intro program, help you feel confident using the equipment, and give you a real taste of what personalized fitness can do.

Activate your deal

Purchase a personal training package

Pricing is subject to change and excludes HST, applicable surcharges, and discounts. Packages expire after activation: one (1) to twenty-five (25) sessions within one (1) year; fifty (50) sessions within two (2) years. Additional terms may apply.

Admission standards

• Only closed-toed, indoor athletic shoes are permitted.

• Food and beverages other than water in a non-glass container is not permitted.

• No private or for-profit services are permitted.

• All injuries and incidents must be reported to staff immediately.

• Personal items are to remain in the change rooms.

• Fitness area access is permitted to those aged eleven (11) years and older.

• Those eleven (11) to seventeen (17) years of age may be granted access to the fitness area if directly supervised by a parent or legal guardian, or following a successful youth orientation conducted by Town of Caledon staff.

• Anyone under the influence of alcohol or drugs will not be permitted into the facility and consumption of these substances is not permitted on the premises of the facility.

For privacy reasons, electronic devices such as cell phones or portable games are not permitted in change rooms, washrooms, and program areas. Photography and filming are not permitted during registered programs and drop-in activities. Town staff may take photos for marketing purposes, with parental/guardian permission required for participants 17 years and younger.

Universal change rooms

We’re proud to offer inclusive and accessible facilities at the Caledon East Community Complex, the Caledon Centre for Recreation and Wellness, and the Southfields Community Centre designed with all community members in mind, regardless of their abilities, family structures, gender identities, or religious beliefs.

To ensure that our universal changerooms remain a safe and respectful environment for all, we kindly ask all visitors to follow these simple guidelines: 

• Inclusivity: Our universal change rooms ensure that everyone in our community can comfortably access and use these facilities.
• Enhanced Accessibility: For individuals with reduced mobility, our change rooms are designed to make changing and freshening up a breeze.
• Family and Group-Friendly: We understand that families and groups often need to change together. Our facilities provide ample space for parents, caregivers, and their loved ones to share the same space.
• Gender-Inclusive: We proudly accommodate people of all gender identities, making everyone feel welcome.
• Privacy and Security: Enjoy the convenience of private, lockable change cubicles, showers, and washroom stalls, ensuring your comfort and security during your visit.