Fitness

Active and healthy living is our commitment to the the Town of Caledon community. We offer a variety of activities keeping safe while being active.

Each fitness area provides a cardio and weight machines along with drop-in fitness classes. Qualified staff are available to answer questions and help get you started. 

Drop-in Fitness Classes

The Town of Caledon offers a variety of in-person single visit fitness classes available at Southfields Community Centre and Caledon Centre for Recreation & Wellness. Certified Fitness Instructors lead in-person classes and are present to ensure safe exercises. Classes begin early morning, evenings and weekends. Meet new friends, learn new skills and improve your fitness.

All single visit classes are on a walk-in, first come first-serve basis. It’s as simple as swiping your membership card at the scanning station or paying for your single visit in-person. 

Check-in times:
- Active members can check into a scheduled activity 30 minutes in advance of the start time. 
- 10 x Pass holders, or those paying for their single visit in-person can check into a scheduled activity 15 minutes in advance of the start time. 

 Fieldhouse

Locations: Caledon Centre for Recreation and Wellness and Southfields Community Centre

Our fieldhouses (fitness centres) offer full facilities featuring cardio and updated strength equipment plus space for body weight and free weight workouts. 

Fitness Centre Hours of Operation (Town-wide)

Monday to Friday: 5:45 a.m. - 10 p.m.  
Saturday and Sunday: 7 a.m. - 7 p.m. 

Participants are asked to leave the fitness areas 15 minutes prior to closing. 

 

Fieldhouse orientations

Orientations for adults and youth will be available to book at a Recreation Facility or by calling Customer Service at 905-584-2272 x7327 in advance of the available session. Orientations are free of charge to members.

Note: Youth and student memberships must be purchased in person, at a Recreation facility. A parent/guardian must be present for any membership purchase for individuals 17 years and under. 

Participants aged 17 years and younger must be directly supervised by a parent/guardian 18 years of age or older; unless they have had a previous (Youth) Fieldhouse Orientation.

A Youth Orientation Request form and Get Active Questionnaire must be completed prior to the youth orientation. These forms must be completed by the youth and parent/legal guardian at Southfields Community Centre or Caledon Centre for Recreation & Wellness. 

 

Safety Guidelines

Staff will be disinfecting equipment frequently, throughout the day. In addition, participants are asked to assist by wiping equipment after use, using provided wipes stationed throughout the fieldhouse.

  • Only touch equipment (dumbbells, bands, etc.) that you intend to use.

  • Food is not permitted in the fitness areas except for water in a plastic or shatter proof glass bottle.

  • Coarse language and physical, aggressive, disrespectful, or uncooperative behavior is not acceptable.

  • Allow fellow members to work in between sets.

  • Replace all weights/equipment to their proper place when you are finished using them.

 

 Pre-registered Fitness Classes

Pre-Registered fitness classes are back! Check for full list of current offerings.

 Personal Training 

Achieve your fitness goals with a personal training.

Having a trainer will provide a progressive plan, exercise direction and correction, plus the motivation we all need to keep active and committed. 

New to Personal Training? Purchase three 60-minute sessions for $124.58 (one-time only purchase)

  • Complete on-line personal training form 
  • Purchase three personal training sessions within your Town of Caledon Recreation Account 
  • Complete the Get Active Questionnaire - link will be sent with your registration confirmation email 
  • If training virtually download the Zoom App 
  • A certified Personal Trainer from the Town of Caledon will contact you to set up your first appointment 
  • All sessions must be used within one year from date of purchase

For more information or to register, please contact recreation@caledon.ca or call (905)584-2272 x.7327.

View pricing and packages.

 Squash

Two squash courts are available for booking, in 40 minute intervals.

Location: Caledon Centre for Recreation and Wellness

 

Booking a Squash Court

Book a court for your visit by calling (905) 584-2272 ext. 7327. Alternatively, visit a Customer Service desk at your local recreation centre.

Racquet and Ball Rentals

Racquets and balls are available for rental for the duration of your visit. The cost is $5.00 (including tax).

Rental items will be disinfected between use. Please visit the Customer Service desk at the Caledon Centre for Recreation and Wellness for more information.

Amenity Access

When booking a squash court, you will also have access to the fitness fieldhouse for the duration of your booking.

Note: Access to the fitness fieldhouse and squash courts is permitted for aged 11+ years.

Walking Track 55+

Stay active and stay safe on the indoor walking track. 

Location: Caledon Centre for Recreation and Wellness

The walking track is available for Adults 55+. Participants must purchase a Senior Walking Annual, Three-Month or One-Month Membership.

 

Guidelines 
  • Please bring clean indoor shoes. Use the changeroom by the Rockwall for personal belongings.
  • Use of any fitness equipment is not permitted.   
Corporate Fitness

Bring colleagues together through virtual fitness. Have fun, improve health and wellness in the workplace. For more information please contact recreation@caledon.ca or call (905)584-2272 x.7327.    

 Additional Information
What to Bring

Bring a refillable water bottle, the refillable water stations are available. 

Participants are asked to bring clean indoor athletic shoes. Please leave your personal belongings in the lockers within the  change rooms. Bags are not permitted in the fitness areas. Please leave valuables at home. 

Withdrawals
Registered program withdrawals

Should you wish to fully withdraw from your registered program, please send your request to recreation@caledon.ca.

Alternatively, please contact Recreation Customer Service at 905-584-2272 x.7327 and we will be happy to assist.