Fitness
Active and healthy living is our commitment to the the Town of Caledon community. We offer a variety of activities keeping safe while being active.
Each fitness area provides a cardio and weight machines along with drop-in fitness classes. Qualified staff are available to answer questions and help get you started.
Drop-in Fitness Classes | ||||||
The Town of Caledon offers a variety of in-person single visit fitness classes available at Southfields Community Centre and Caledon Centre for Recreation & Wellness. Certified Fitness Instructors lead in-person classes and are present to ensure safe exercises. Classes begin early morning, evenings and weekends. Meet new friends, learn new skills and improve your fitness. All single visit classes are on a walk-in, first come first-serve basis. It’s as simple as swiping your membership card at the scanning station or paying for your single visit in-person. Check-in times: |
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Fieldhouse | ||||||
Locations: Caledon Centre for Recreation and Wellness and Southfields Community Centre Our fieldhouses (fitness centres) offer full facilities featuring cardio and updated strength equipment plus space for body weight and free weight workouts. Fitness Centre Hours of Operation (Town-wide)
Fieldhouse orientationsOrientations for adults and youth will be available to book at a Recreation Facility or by calling Customer Service at 905-584-2272 x7327 in advance of the available session. Orientations are free of charge to members. Note: Youth and student memberships must be purchased in person, at a Recreation facility. A parent/guardian must be present for any membership purchase for individuals 17 years and under. Participants aged 17 years and younger must be directly supervised by a parent/guardian 18 years of age or older; unless they have had a previous (Youth) Fieldhouse Orientation. A Youth Orientation Request form and Get Active Questionnaire must be completed prior to the youth orientation. These forms must be completed by the youth and parent/legal guardian at Southfields Community Centre or Caledon Centre for Recreation & Wellness.
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Pre-registered Fitness Classes | ||||||
Pre-Registered fitness classes are back! Check for full list of current offerings. |
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Personal Training | ||||||
Achieve your fitness goals with a personal training. Having a trainer will provide a progressive plan, exercise direction and correction, plus the motivation we all need to keep active and committed. New to Personal Training? Purchase three 60-minute sessions for $124.58 (one-time only purchase)
For more information or to register, please contact recreation@caledon.ca or call (905)584-2272 x.7327. |
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Squash | ||||||
Two squash courts are available for booking, in 40 minute intervals. Location: Caledon Centre for Recreation and Wellness
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Walking Track 55+ | ||||||
Stay active and stay safe on the indoor walking track. Location: Caledon Centre for Recreation and Wellness The walking track is available for Adults 55+. Participants must purchase a Senior Walking Annual, Three-Month or One-Month Membership.
Guidelines
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Corporate Fitness | ||||||
Bring colleagues together through virtual fitness. Have fun, improve health and wellness in the workplace. For more information please contact recreation@caledon.ca or call (905)584-2272 x.7327. |
Additional Information
What to Bring |
Bring a refillable water bottle, the refillable water stations are available. Participants are asked to bring clean indoor athletic shoes. Please leave your personal belongings in the lockers within the change rooms. Bags are not permitted in the fitness areas. Please leave valuables at home. |
Withdrawals |
Registered program withdrawalsShould you wish to fully withdraw from your registered program, please send your request to recreation@caledon.ca. Alternatively, please contact Recreation Customer Service at 905-584-2272 x.7327 and we will be happy to assist. |